Winter Hi-Fi Sound Baths

A 75-minute immersive sound bath with traditional Tibetan bowls and digital frequencies, played through a hi-fidelity 1970s sound system. Guided arrival, breath work, the sound journey, chamomile tea, and time to settle before you leave.

Small room. Fifteen people. No experience necessary.

What’s included:

  • guided meditation

  • breath-led regulation

  • immersive sound journey

  • chamomile tea

Before you come

  • Bring a yoga mat, warm blanket, and a small pillow

  • Doors open at 18:35. Please arrive a few minutes early

Choose your date

Henderson Hub Abbots Langley. Dates now live.