A 75-minute immersive sound bath with traditional Tibetan bowls and instruments alongside digital frequencies all played through a hi-fidelity 1970s sound system. Designed to regulate the nervous system, gently downshift your baseline and restore steadiness.

This session includes:

• guided meditation
• breath-led regulation practices
• 75-minute immersive sound journey
• cacao (non-dairy milk)
• grounded integration

Limited to 20 guests.

Choose your experience:

Book via the link below — you’ll choose between:

• Standard Sound Bath — £25
• Sound Bath + Deep Reset Integration — £49 (includes the 7-Day Sound Bath Portal with lifetime access)

What Is a Sound Bath?

A sound bath is a meditative experience where participants are immersed in resonant frequencies from instruments such as Tibetan bowls, chimes and layered digital tones.

These frequencies support nervous system regulation and deep rest.

If you’re in Abbots Langley, Hertfordshire or North London and looking for a grounded, non-performative sound healing experience — this session is designed for you.