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March nervous system reset

  • Henderson Hub Abbots Langley (map)

A 75-minute immersive sound bath with traditional Tibetan bowls and instruments alongside digital frequencies all played through a hi-fidelity 1970s sound system. Designed to regulate the nervous system, gently downshift your baseline and restore steadiness.

This session includes:

• guided meditation
• breath-led regulation practices
• 75-minute immersive sound journey
• cacao (non-dairy milk)
• grounded integration

Limited to 20 guests.

Choose Your Experience

In person sound bath — £25
Ticket to the full 75-minute session.

Deep Reset Experience — £49
(Normally £58 when purchased separately.)

For those who want the shift to last beyond the evening.

Includes:

• Full 75-minute in-person sound bath
• Lifetime access to the 7-Day Nervous System Reset portal (£33 value)

What Is The 7-Day Reset?

A structured 7-day audio integration designed to stabilise your nervous system baseline.

Inside you’ll receive:

• 7 guided audio sessions (10–25 minutes each)
• Simple explanations of the three nervous system states
• Somatic grounding resets you can use anytime
• Breath-led regulation practices
• Reflection prompts to track your baseline

For those who want to stabilise and integrate beyond the live session.

Select your experience below.

Nervous system reset — 25 March
from £25.00